Mahal Stevens

Licensed Social Worker

Mahal sees clients Virtually, and at the Northcenter office.

(She/Her)

“I don’t believe in “laziness,” only in the unmet needs and untold stories of each person.”

Are you struggling with shame, perhaps feeling different from or inferior to other people? Do you get the message that you should be working harder on yourself? I believe that shame can take the driver’s seat in our lives- but through our sessions, you will learn to replace shame with self-compassion, and confusion with understanding of the unique features of your diagnosis. We will get down to the root of behaviors, patterns, and thoughts, often thrust on us by society, that are preventing healing and develop tools that promote growth and self-acceptance. We will kick shame out of the driver’s seat.

No session will be the same – if you need to laugh, we’ll laugh. If we need to move, we’ll move. If we need to play, we will play and be silly! If we need to cry, then cry. As a therapist, I use intentional reframes, highlight your strengths, present teachable moments via tangible coping skills, and psychoeducation to provide insight into the workings of the brain.

I obtained my Master’s in Social Work from the University of Michigan, with experience in working with diverse populations in short-term and crisis situations. I am passionate about working with individuals, couples, and families as they navigate neurodivergence, complex trauma, and low self-esteem. I find it rewarding working with BIPOC and LGBTQIA+ folks, as our unique experiences impact our mental health and the healthcare we receive. In our work together, you can expect a collaborative, empowering environment where we can make space for your full humanity.

Outside of the therapy space, I find grounding through movement (dance, capoeira, Pilates), laughter, and learning just for the joy of it. As a neurodivergent Black woman, my lived experience deeply informs my work. I attend supervision with Gabriela Flores, LCSW. I know that starting therapy can be overwhelming, and just reaching out is a step towards growth. Please contact me for a free 15-minute phone consultation!